Sylvain and I talk about the big news with Empire /Sobeys buying Longo’s, the well regarded Ontario regional grocer. How does this change the landscape for consumers, stakeholders and what does it mean for the Canadian grocery industry. Next we talk about Dairy Farmers of Canada statement around transparency behind their review process, and then we get to our great interview with Chef Carl Heinrich, owner of Toronto restaurant Richmond Station and talk about the current and future state of the sit down dining industry, and the economic and social justice imperative behind the Hospitality Included movement.